Thorne Supplement Review 2024: Are Thorne Supplements Worth the Hype?

In recent years, Thorne Supplements have gained significant attention in the health and wellness community. As the demand for high-quality nutritional supplements continues to grow, many wonder if Thorne products live up to their reputation.

In this comprehensive review, we will explore Thorne Supplements and determine if they live up to their reputation. It is worth noting that Athletic Insight is a partner of Thorne Health, and while Thorne offers the best overall supplements on the market, it is important for you to do your own research before taking our expert opinions as fact.

What is a Thorne Supplement?

A Thorne supplement is a high-quality nutritional product developed by Thorne Research, a company dedicated to providing innovative, research-backed solutions for optimal health and well-being. These supplements cater to various health needs and include vitamins, minerals, amino acids, and more. Thorne is committed to providing pure, potent, and bioavailable supplements, ensuring optimal absorption and efficacy.

What is a thorne supplement 1
What is a Thorne Supplement?

Who owns Thorne Supplements?

Thorne Research, Inc., a leading health and wellness company founded in 1984, owns Thorne Supplements. Thorne Research focuses on developing innovative, science-based supplements to address various health concerns and support overall well-being. Thorne Research has consistently prioritized quality, research, and innovation, earning the trust of health-conscious consumers and healthcare professionals alike

Where are Thorne Supplements manufactured?

Thorne Supplements are manufactured in the United States at their state-of-the-art, NSF-certified facility in Summerville, South Carolina. The company adheres to stringent quality control standards, including Good Manufacturing Practices (GMP) and third-party testing, ensuring that all products are free of contaminants and meet the highest quality benchmarks

Where are Thorne Supplements manufactured
Where are Thorne Supplements manufactured?

What are the ingredients of Thorne Supplements?

The ingredients of Thorne Supplements vary depending on the specific product. Common ingredients include vitamins, minerals, amino acids, herbal extracts, probiotics, and other essential nutrients. Thorne prioritizes the use of clean, high-quality ingredients to ensure maximum effectiveness and safety.

  • Methylcobalamin (active form of Vitamin B12)
  • Cholecalciferol (Vitamin D3)
  • Magnesium bisglycinate
  • L-5-MTHF (active form of Folate)
  • Coenzyme Q10 (CoQ10)

These ingredients are meticulously sourced and tested for purity, potency, and bioavailability, ensuring optimal efficacy.

Who are the recommended users of Thorne Supplements?

Thorne Supplements cater to a wide range of individuals, including athletes and fitness enthusiasts, individuals with specific dietary needs or restrictions, people seeking to optimize their overall health, those with certain health conditions, and health professionals and practitioners.

  • Athletes and fitness enthusiasts
  • Individuals with specific dietary needs or restrictions
  • People seeking to optimize their overall health
  • Those with certain health conditions
  • Health professionals and practitioners

Can Thorne Supplements be consumed together with other medications?

It depends on the specific supplement and medication. As a precaution, consult your healthcare professional before combining Thorne Supplements with other medications to ensure safety and prevent potential interactions.

Are Thorne Supplements good?

Yes, Thorne Supplements are considered high-quality products backed by extensive research and formulated with clean, potent ingredients. Many users have reported positive experiences and health benefits from using Thorne Supplements. Based on our own experience and testing at Athletic Insight Research Lab, Thorne supplements are the best supplements available.

Are Thorne Supplements good
Are Thorne Supplements good?

Are Thorne Supplements gluten free?

Yes, Thorne Supplements are gluten-free, and the company is committed to providing products suitable for individuals with dietary restrictions and sensitivities.

How do Thorne Supplements taste?

The taste of Thorne Supplements varies depending on the specific product. Many supplements are available in capsule or tablet form and do not have a distinct taste. However, powdered supplements and drink mixes may have a mild or neutral flavor to accommodate various preferences.

Generally, Thorne Supplements are designed to be palatable and easy to consume, but individual preferences may differ. Many supplements are known for tasting bad, but in our testing, Thorne supplements are the exception.

What are the benefits of Thorne Supplements when consumed?

Thorne Supplements offer numerous potential benefits, depending on the specific product and individual needs. Some potential benefits of Thorne Supplements include improved energy levels, enhanced immune function, optimized digestive health, increased athletic performance, and support for specific health conditions.

  • Improved energy levels
  • Enhanced immune function
  • Optimized digestive health
  • Increased athletic performance
  • Support for specific health conditions

It is essential to remember that individual results may vary, and not all users will experience the same benefits.

What are the risks of Thorne Supplements when consumed?

Risks associated with Thorne Supplements are minimal, but may include allergic reactions to certain ingredients, potential interactions with medications, overconsumption of certain nutrients, and gastrointestinal discomfort.

  • Allergic reactions to certain ingredients
  • Potential interactions with medications
  • Overconsumption of certain nutrients
  • Gastrointestinal discomfort

What is the recommended dosage of Thorne Supplements?

The recommended dosage of Thorne Supplements varies depending on the specific product and individual health needs. Each product comes with detailed instructions regarding dosage and usage to ensure safety and efficacy. Always follow the instructions on the product label or as directed by a healthcare professional.

What is the best time to consume Thorne Supplements?

The optimal time to consume Thorne Supplements depends on the specific supplement. Some are best taken with meals to enhance absorption, while others may be more effective when consumed on an empty stomach. Always refer to the product instructions for the best results.

How much are Thorne Supplements?

The cost of Thorne Supplements varies widely depending on the specific product, its ingredients, and the quantity. On average, prices range from $20 to $60 per product. It’s crucial to consider the cost per serving when evaluating the value of a supplement. As partners of Thorne, Athletic Insight can provide Thorne supplements at a discount.

Are Thorne Supplement expensive?

No, Thorne supplements are not expensive. While Thorne Supplements may be priced higher than some other brands, the cost reflects the high-quality ingredients, research-backed formulas, and rigorous manufacturing standards. Many consider the potential health benefits and quality assurance to be well worth the investment.

Where can I buy Thorne Supplements?

Thorne Supplements can be purchased directly from the Thorne Research website, as well as major online retailers such as Amazon. They are also available in select health stores and pharmacies. As partners of Thorne, it is recommended to purchase directly from Thorne to ensure you are receiving the highest quality products possible.

What other products does Thorne offer?

Thorne Research offers a wide array of health-supportive products. At Athletic Insight, we have thoroughly researched and tested many of their high quality products. Three products that Thorne offers, that stand out, are their creatine, vitamins, and protein.

1. Thorne Creatine

Thorne Creatine is a sports supplement designed to support muscle strength, endurance, and recovery. This pure, high-quality creatine monohydrate is free of additives and contaminants. The price of Thorne Creatine varies depending on the size but typically ranges from $20 to $40.

2. Thorne Vitamins

Thorne offers an extensive range of vitamin supplements targeting various health needs, such as multivitamins, vitamin D, and B-complex vitamins. These products are formulated with high-quality, bioavailable ingredients to ensure maximum absorption and effectiveness. Prices for Thorne Vitamins vary depending on the product and quantity but typically range from $10 to $50.

3. Thorne Protein

Thorne Protein products include high-quality protein powders and amino acid supplements designed to support muscle growth, recovery, and overall health. These products are made with clean, carefully sourced ingredients and are available in various forms, such as whey protein and plant-based options. Prices for Thorne Protein products typically range from $30 to $70.

4. Thorne Berberine

Thorne Berberine is a highly regarded supplement known for its potency in supporting metabolic health and maintaining healthy blood sugar levels. According to Thorne Berberine reviews, the product is a bit on the expensive side but well worth the health benefits that berberine can provide.

5. Thorne Magnesium

Thorne Research offers magnesium supplements known for their high-quality and bioavailability. These supplements are formulated to support various physiological functions, including muscle contraction, heart rhythm, and nerve conduction. The Thorne magnesium products are designed for optimal absorption, ensuring that users receive the full benefits of this essential mineral.

What Health Needs Do Thorne Supplements Support?

Thorne offers a wide range of supplements that cover most of the main health needs people require supplementation for.

What Health Needs Do Thorne Supplements Support 1
What Health Needs Do Thorne Supplements Support?
  1. Amino Acids
  2. Bone & Joint
  3. Children’s Health
  4. Cognition & Focus
  5. Energy
  6. Fish Oil & Omegas
  7. Gut Health
  8. Healthy Aging
  9. Heart & Vessels
  10. Hormone Support
  11. Immune
  12. Liver & Detox
  13. Men’s Health
  14. Metabolism
  15. Methylation
  16. Mood
  17. Multivitamins
  18. Probiotics
  19. Protein Powders
  20. Skin, Hair & Nails
  21. Sleep
  22. Sports Performance
  23. Stress
  24. Thyroid
  25. Women’s Health

Who are the popular personalities that consume Thorne Supplements?

Many well-known personalities and athletes have endorsed Thorne Supplements or shared their positive experiences, including Tom Brady, Andrew Huberman, Tia Blanco, Ariana Kukors, Rich Froning, Charles Poliquin, and Ben Greenfield.

  • Tom Brady, professional football player
  • Andrew Huberman, doctor at Stanford University
  • Tia Blanco, professional surfer
  • Ariana Kukors, Olympic swimmer
  • Rich Froning, a CrossFit Games champion
  • Charles Poliquin, a renowned strength coach
  • Ben Greenfield, a fitness expert and biohacker

These endorsements, along with countless testimonials from everyday users, attest to the effectiveness and quality of Thorne Supplements.

What are the other alternatives of Thorne Supplements?

Some alternative supplement brands to Thorne Research include Pure Encapsulations, Designs for Health, and Klaire Labs. These companies also focus on providing high-quality, research-backed supplements. However, it’s essential to consult with a healthcare professional before switching or combining supplements to ensure safety and effectiveness.

  • Pure Encapsulations
  • Designs for Health
  • Life Extension

When evaluating alternative brands, consider factors such as ingredient quality, manufacturing standards, and clinical research to ensure that the chosen products align with personal health goals and requirements.

Are Thorne Supplements FDA-approved?

It is important to note that the FDA does not approve dietary supplements. However, Thorne Research adheres to strict manufacturing standards and Good Manufacturing Practices (GMP) set by the FDA for supplement production. Additionally, their facility is NSF-certified, indicating their commitment to quality and safety.

Is Thorne worth trying?

Yes, Thorne Supplements are worth trying for individuals seeking high-quality, research-backed nutritional products to support their health and well-being. Thorne’s commitment to clean, potent ingredients and rigorous manufacturing standards make them a top choice for many health-conscious consumers. As always, consult with a healthcare professional before starting any new supplement regimen.

Athletic Insight

Athletic Insight Research


The Athletic Insight Research team consists of a dedicated team of researchers, Doctors, Registered Dieticians, nationally certified nutritionists and personal trainers. Our team members hold prestigious accolades within their discipline(s) of expertise, as well as nationally recognized certifications. These include; National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), American College of Sports Medicine (ACSM), National Strength and Conditioning Association (NSCA-CPT), National Academy of Sports Medicine Certified Nutrition Coach (NASM-CNC), International Sports Sciences Association Nutritionist Certification.