Best Supplements for Leaky Gut

Leaky gut syndrome can cause a range of health issues, and there are several leaky gut supplements that can help to support the digestive system and reduce inflammation. Leaky gut supplements that can help include probiotics, digestive enzymes, L-Glutamine, zinc, and omega-3 fatty acids.

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Leaky Gut Bundle

Promote Healthy Gut Flora

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These leaky gut supplements can support the digestive system and reduce inflammation but should be used in conjunction with lifestyle changes and after consulting with a healthcare provider.

1. Thorne Gut Health Bundle

Thorne Gut Health Bundle is a leaky gut dietary supplement bundle that Thorne Research created to support healthy digestion and nutrient absorption. The bundle contains Bacillus Coagulans, FiberMend, and EnteroMend which are known to improve the gut’s breakdown and absorption of nutrients.

  • Bacillus Coagulans: Bacillus Coagulans is a potent probiotic that survives stomach acid and supports healthy gut flora. Clinical studies have shown that Thorne’s Bacillus Coagulans improves bowel function.
  • FiberMend®: FiberMend® is a soluble prebiotic fiber blend that promotes healthy glycemic control, digestive function, and regularity. It can be mixed easily in water or any preferred beverage.
  • EnteroMend®: EnteroMend® promotes a healthy inflammatory response in the GI tract and supports colonic permeability, soothes the mucus membranes of the GI tract, and helps maintain regular bowel movements.

Thorne Research is a well-known and reputable brand in the leaky gut dietary supplement industry, and the company’s supplements are backed by scientific research.

However, consulting with a healthcare provider before starting any new leaky gut pills is essential. Thorne B.P.P. will not be suitable for individuals with certain medical conditions or who are taking certain medications. 

The Thorne Gut Health Bundle for leaky gut costs $62.95 which is low cost compared to the quality of the product that you receive.


2. Peak BioBoost

Peak BioBoost is a leaky gut dietary supplement marketed as a prebiotic fiber supplement designed to support digestive health and regularity. It contains a blend of four types of prebiotic fibers – acacia fiber, inulin, fructooligosaccharides (FOS), and partially hydrolyzed guar gum (PHGG). 

These prebiotic fibers are indigestible and serve as food for beneficial bacteria in the gut. This element can help to support a healthy leaky gut microbiome and improve digestion regularity. The main effects of Peak BioBoost are improved digestive regularity and overall gut health. 

The prebiotic fibers in this supplement promote the growth of beneficial bacteria in the gut, which can help to alleviate leaky gut symptoms of constipation and diarrhea and improve overall digestive function.

The benefits of Peak BioBoost include improved digestive regularity, reduced symptoms of digestive discomfort, and improved leaky gut health. This supplement can be particularly beneficial for individuals suffering from digestive issues or looking to improve overall gut health.

When looking for the best supplement for leaky gut, know that the side effects of Peak BioBoost are generally mild and can include bloating, gas, or stomach discomfort. These side effects are typically temporary and resolve independently.

Peak BioBoost is by Peak Biome, which focuses on developing science-backed dietary supplements to support leaky gut health. The company emphasizes the importance of high-quality ingredients and rigorous scientific testing to ensure the effectiveness of the products sold.

The cost of Peak BioBoost leaky gut products varies depending on the package size and the retailer, but it typically ranges from $40 to $50 for a package of 30 servings.

3. Gundry MD Bio Complete 3

Gundry MD Bio Complete 3 is one of the best leaky gut supplements created by Dr. Steven Gundry that supports leaky gut health, improves digestion, and boosts energy levels. The supplement contains a blend of prebiotics, probiotics, and postbiotics, which work together to support a healthy gut microbiome.

The main effects of Gundry MD Bio Complete 3 are improved digestive function, increased energy levels, and better overall health. The prebiotics in the supplement help to nourish beneficial gut bacteria, while the probiotics help to introduce new strains of healthy bacteria to the gut. 

The benefits of Gundry MD Bio Complete 3 include improved digestion, reduced inflammation, better immune function, and increased energy levels. This leaky gut supplement is exceptionally effective for those with digestion disorders or who want to enhance one‘s general health and well-being.

Side effects of the leaky gut supplement Gundry MD Bio Complete 3 are generally mild and can include bloating, gas, or stomach discomfort. 

Gundry MD Bio Complete 3 is a leaky gut supplement intended to be taken once per day with water, preferably with a meal. Always refer to the manufacturer’s suggested serving size and other useful guidelines.

Gundry MD is a well-known brand in the leaky gut dietary supplement industry, and the supplements sold are backed by scientific research. 

The cost of Gundry MD Bio Complete 3 for leaky gut syndrome varies depending on the package size and the retailer, but it typically ranges from $70 to $80 for a one-month supply.

4. Leaky Gut Revive

Leaky Gut Revive is a dietary supplement marketed as a comprehensive leaky gut formula designed to support gut health and repair a leaky gut. It contains a blend of natural ingredients such as L-glutamine, licorice root extract, aloe vera leaf extract, and marshmallow root, which work together to promote gut health and reduce inflammation.

Leaky Gut Revive
Leaky Gut Revive

The main effects of Leaky Gut Revive are promoting gut health, reducing inflammation, and repairing a leaky gut. The supplement helps repair the gut lining, improving digestive function and reducing symptoms associated with a leaky gut, such as bloating, gas, and food sensitivities.

The benefits of Leaky Gut Revive include improved digestion, reduced inflammation, and better overall health. This pill is especially useful for persons with digestive disorders or those wishing to boost gut health.

Side effects of Leaky Gut Revive are generally mild and can include bloating, gas, or stomach discomfort. 

Leaky Gut Revive is to be taken twice daily with water, preferably on an empty stomach. It is critical to follow the manufacturer’s suggested dose and use recommendations.

Leaky Gut Revive is produced by Amy Myers, MD, a functional medicine physician specializing in gut health. To assure the efficacy of its products, the firm stresses the use of high-quality natural components and thorough scientific testing.

The cost of Leaky Gut Revive varies, but it typically ranges from $60 to $70 for a one-month supply.

5. Viscera-3

Viscera-3 is a dietary supplement that supports leaky gut health and improves overall wellness. It is marketed as a solution to reduce stubborn belly fat, improve digestion, and reduce inflammation.

The main feature of Viscera-3 is the inclusion of a patented ingredient called TRIbutyrate, a form of butyrate that has been shown to improve leaky gut health and reduce inflammation. The supplement contains other natural ingredients such as grape seed extract, magnesium, and pomegranate fruit extract.

The main benefits of Viscera-3 are improved leaky gut digestive function, reduced inflammation, and reduced belly fat. The butyrate in the supplement helps nourish the gut lining, improving digestion and reducing inflammation. Additionally, the supplement can help to reduce belly fat by improving insulin sensitivity and reducing inflammation.

Side effects of Viscera-3 for the leaky gut syndrome are generally mild and can include bloating, gas, or stomach discomfort. Often, these adverse effects are brief.

Viscera-3 must be taken for leaky gut once daily with water, preferably on an empty stomach. It is important to follow the manufacturer’s instructions for how much to use and how to use it.

Viscera-3 is created by Bioptimizers, a company specializing in leaky gut and digestive health supplements. To assure the efficacy of its goods, the firm stresses the use of natural, high-quality components and rigorous scientific testing.

The cost of Viscera-3 for leaky gut varies depending on the package and retailer, but it typically ranges from $50 to $60 for one month.

6. ActivatedYou Morning Complete

ActivatedYou Morning Complete is a dietary supplement that aims to support overall health and well-being by providing a variety of nutrients to the body to aid leaky gut syndrome.

The key features of Morning Complete for leaky gut are its blend of superfoods, probiotics, prebiotics, and other nutrients that are designed to support gut health, boost energy, and improve digestion. The supplement contains over 70 ingredients, including greens, fruits, and probiotics for leaky gut, to provide a comprehensive source of nutrients for the body.

The benefits of Morning Complete include improved leaky gut digestion, increased energy, better immune function, and improved overall health and well-being. The supplement can be advantageous for individuals with digestive issues, low energy levels, or weakened immune function.

Side effects of Morning Complete for leaky gut are generally mild and can include bloating, gas, or stomach discomfort. Often, these adverse effects are minor and subside naturally.

Leaky gut supplement Morning Complete needs to be taken once per day in the morning, mixed with water or juice. It’s important to follow the manufacturer’s recommended dosage and usage instructions.

ActivatedYou is a brand of leaky gut supplements created by Dr. Frank Lipman, a well-known integrative medicine physician. To assure the efficacy of its goods, the company stresses the use of natural, high-quality components and rigorous scientific testing.

The leaky gut supplement Morning Complete costs vary depending on the package size and the retailer, but it typically ranges from $50 to $80 for a one-month supply.

7. BioTrust Gut Reg

BioTrust Gut Reg is a dietary supplement that aims to support leaky gut digestive health by providing a variety of nutrients to the body. The key features of Gut Reg are its blend of probiotics, prebiotics, and other digestive enzymes that are designed to support healthy gut flora and improve leaky gut digestion.

BioTrust Gut Reg 1
BioTrust Gut Reg

BioTrust Gut Reg supplement contains ten different strains of probiotics, including Lactobacillus acidophilus and Bifidobacterium lactis, which help to promote the growth of beneficial bacteria in the gut. The main effects of Gut Reg are improved leaky gut digestion, reduced inflammation, and improved immune function.

Gut Reg helps support healthy gut flora, which can improve digestion and reduce inflammation. Additionally, the inclusion of digestive enzymes for leaky gut can help to break down food more efficiently, which can improve nutrient absorption and reduce digestive discomfort.

The benefits of Gut Reg, when used for leaky gut, include improved digestion, reduced inflammation, better immune function, and improved overall health and well-being. The supplement is highly beneficial for individuals with digestive issues, such as bloating, gas, or diarrhea, or those looking for overall gut health.

Side effects of the gut healing supplement Gut Reg are generally mild and will include bloating, gas, or stomach discomfort. Most of the time, these effects are temporary.

Individuals must take Gut Reg as a leaky gut supplement twice per day with meals. The manufacturer’s suggested use and dose should be strictly adhered to.

BioTrust is a brand of leaky gut supplements that focuses on providing high-quality, natural products that are backed by scientific research. The company puts a lot of emphasis on using pure, natural ingredients and doing a lot of testing to make sure the products work.

The cost of Gut Reg for leaky gut supplementation varies depending on the size of the package and the retailer, but it typically ranges from $50 to $70 for a one-month supply.

8. Gundry MD Total Reserve

Gundry MD Total Reserve is a leaky gut dietary supplement that is designed to support cardiovascular health and overall well-being.

Total Reserve’s key feature for leaky gut is its unique blend of ingredients, which includes various plant extracts and compounds such as resveratrol, black currant extract, and grape seed extract. These ingredients are all high in antioxidants, which help to protect the body against free radical damage and reduce inflammation.

The main effects of Total Reserve, when used for leaky gut, are improved cardiovascular health, reduced inflammation, and improved antioxidant status. The benefits of Total Reserve include improved cardiovascular health, reduced inflammation, improved antioxidant status, and improved overall health and well-being. 

The benefits of Total Reserve gut supplements include improved cardiovascular health, reduced inflammation, improved antioxidant status, and better overall health and well-being. The supplement is an excellent option for individuals looking to support cardiovascular health or who are concerned about the effects of oxidative stress and inflammation.

Side effects of Total Reserve, when used for leaky gut syndrome, are generally mild and can include upset stomach or diarrhea. Usually transient, these adverse effects disappear quickly.

The leaky gut supplement Total Reserve is intended to be taken once per day with a meal. Always refer to the manufacturer’s suggested serving size and other useful guidelines.

Gundry MD is a brand of leaky gut supplements that focuses on providing high-quality, natural products that are backed by scientific research. The company strongly emphasizes the use of pure, natural components and thorough testing to guarantee the efficacy of its goods.

The cost of leaky gut supplement Total Reserve varies depending on the size of the package and the retailer, but it typically ranges from $70 to $100 for a one-month supply.

9. Unify Health Labs Multi-GI5

Unify Health Labs Multi-GI5 is a dietary supplement supporting leaky gut, digestive health, and overall wellness.

The key features of Multi-GI5, when used for leaky gut, include its unique blend of five different digestive enzymes, including amylase, protease, lipase, lactase, and cellulase. These enzymes are essential for breaking down food in the digestive tract, which can help to improve nutrient absorption and reduce digestive discomfort.

The main effects of Multi-GI5 are improved leaky gut digestion and nutrient absorption, reduced bloating and gas, and improved overall digestive health. The supplement contains a blend of enzymes that work together to break down carbohydrates, proteins, fats, and lactose, which can improve digestion and reduce discomfort.

The leaky gut benefits of Multi-GI5 include improved digestive health, improved nutrient absorption, reduced bloating and gas, and improved overall wellness. The supplement is ideal for individuals who experience digestive discomfort after meals or have difficulty digesting certain foods.

Side effects of Multi-GI5, when used as a leaky gut supplement, are generally mild and can include upset stomach or diarrhea. Most of the time, these adverse effects are transient and go away quickly.

When taking Multi-GI5 as a leaky gut supplement, it is intended to be taken once daily with a meal. Dosage and administration recommendations supplied by the manufacturer should be strictly adhered to.

Unify Health Labs is a brand of leaky gut supplements founded by Dr. Steven Gundry, a renowned heart surgeon, and author. The brand focuses on providing natural, science-backed solutions for health and wellness.

The cost of leaky gut supplement Multi-GI5 varies depending on the size of the package and the retailer, but it typically ranges from $50 to $70 for a one-month supply.

10. 1MD GutMD

1MD GutMD is a multi-gi 5 alternative and dietary supplement designed to support leaky gut digestive health and the gut microbiome. The key features of GutMD include its blend of prebiotic fiber, probiotics, and digestive enzymes. The prebiotic fiber serves as food for the probiotics, which can help to promote a healthy balance of gut bacteria. 

The probiotics in this leaky gut supplement are strains of beneficial bacteria that can help to support immune function and digestive health. The digestive enzymes can help to break down food and improve nutrient absorption.

The main effects of GutMD include improved leaky gut digestion and nutrient absorption, reduced bloating and gas, and improved gut microbiome health. The supplement is best suited for individuals who have digestive discomfort, have taken antibiotics, or have a diet low in fiber.

The benefits of GutMD, when used for leaky gut, include improved digestive health, immune function, and overall wellness. The supplement will also help to promote regular bowel movements and reduce symptoms of irritable bowel syndrome (IBS).

Side effects of the leaky gut supplement GutMD are generally mild and can include stomach upset or diarrhea. These negative effects are usually fleeting and self-correcting.

GutMD for leaky gut is intended to be taken once per day with a meal. Be sure to use this product in accordance with the manufacturer’s directions, including any suggested serving sizes.

1MD is a brand of leaky gut supplements that focuses on providing science-based, natural solutions for health and wellness. A team of doctors and researchers founded the brand to improve people’s health and well-being.

The cost of GutMD for leaky gut varies, but it typically ranges from $40 to $50 for a one-month supply.

What Should I Look for in Leaky Gut Supplements?

When looking for supplements to support gut health and address leaky gut, there are a few key things to consider which will help.

  • Ingredients: Look for leaky gut supplements that support gut health and reduce inflammation, such as probiotics, prebiotics, digestive enzymes, L-glutamine, and other gut-healing nutrients.
  • Quality: Choose leaky gut supplements from reputable brands that use high-quality ingredients and follow good manufacturing practices to ensure purity and potency.
  • Dosage and Form: Consider the dosage and form of the leaky gut supplement. Some supplements will be more effective when taken in specific doses or forms (e.g., capsules, powders, liquids). Additionally, consider if the supplement needs to be refrigerated to maintain potency.
  • Safety and Side Effects: Consider potential side effects and safety concerns before starting any new leaky gut supplement regimen. Consult with a healthcare provider to ensure the supplement is safe and appropriate.
  • Reviews and Feedback: Look for reviews and feedback from others who have tried the leaky gut supplement. This information can provide insight into its effectiveness and potential issues or concerns.
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Leaky Gut Bundle

Promote Healthy Gut Flora

Optimal Digestive Function

Less Inflammation

Overall, it’s vital to choose leaky gut supplements tailored to specific needs and health goals. A healthcare provider or qualified nutritionist can help select the right supplements to support gut health and address leaky gut.

Who Is in Need of Leaky Gut Supplements?

Leaky gut supplements benefit individuals who experience symptoms of gut inflammation, including bloating, abdominal pain, diarrhea, constipation, and food sensitivities. Supplements are helpful for individuals with autoimmune conditions or other chronic health conditions linked to gut health.

It’s important to note that leaky gut supplements are not a substitute for a healthy diet and lifestyle. A nutrient-dense, whole foods-based diet and stress management techniques are also essential for maintaining gut health and reducing inflammation.

In most cases, a prescription is unnecessary before taking leaky gut supplements as the pills are generally considered over-the-counter products. However, it’s always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if there are underlying health conditions or one is taking medications that will interact. 

A healthcare provider can help determine if leaky gut supplements are appropriate and recommend dosages and specific products based on individual needs.

What Are the Indications That I Should Take Leaky Guts Supplements?

The following conditions include indications that a person will benefit from taking leaky gut supplements.

  • Chronic digestive issues: If a person experiences ongoing digestive issues such as bloating, gas, diarrhea, constipation, or abdominal pain, leaky gut supplements can help to alleviate these symptoms by supporting gut health and reducing inflammation.
  • Autoimmune conditions: Certain autoimmune conditions, such as celiac disease, Crohn’s disease, and ulcerative colitis, have been linked to leaky gut. Leaky gut supplements can help to support gut health and reduce inflammation associated with these conditions.
  • Food sensitivities: If someone experiences food sensitivities or intolerances, leaky gut supplements will help to reduce inflammation and heal the gut lining, potentially improving tolerance for certain foods.
  • Chronic health conditions: Many chronic health conditions, including type 2 diabetes, cardiovascular disease, and certain cancers, have been linked to leaky gut health. If a person has a chronic health condition, leaky gut supplements will help to support overall health and reduce inflammation.

It’s important to note that leaky gut supplements should not be a substitute for a healthy diet and lifestyle. A nutrient-dense, whole foods-based diet and stress management techniques are also essential for maintaining gut health and reducing inflammation.

What Are the Risks of Leaky Gut Supplements?

Leaky gut supplements are generally safe when used as directed. However, as with any supplement, there are some potential risks.

  • Allergic reactions: Some leaky gut supplements can contain ingredients that cause an allergic reaction in some individuals. It’s important to read the ingredient list carefully and consult with a healthcare professional if there is a known allergy to any of the ingredients.
  • Interactions with medications: Certain leaky gut supplements can interact with prescription or over-the-counter medications, potentially leading to adverse side effects. Talking to a healthcare professional before starting any new supplement regimen, especially if taking medications, is critical.
  • Overdose: Taking too much of certain leaky gut supplements, such as vitamins or minerals, can lead to negative side effects or toxicity. It’s important to follow the recommended dosage on the label or as a healthcare professional prescribes.
  • Contamination: Some leaky gut supplements can get contaminated with harmful substances, such as heavy metals or bacteria. Choosing high-quality supplements from reputable brands and manufacturers is vital to minimize this risk.
  • Masking of underlying conditions: While leaky gut supplements can help alleviate digestive symptoms, it’s important to note that supplements do not treat underlying medical conditions that can contribute to gut health issues. 

Overall, the risks of leaky gut supplements are generally low when used as directed and chosen from reputable brands. It’s crucial to consult with a healthcare professional before starting any new supplement regimen to ensure safety and efficacy.

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Leaky Gut Bundle

Promote Healthy Gut Flora

Optimal Digestive Function

Less Inflammation

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ABOUT THE AUTHORS

The Athletic Insight Research team consists of a dedicated team of researchers, Doctors, Registered Dieticians, nationally certified nutritionists and personal trainers. Our team members hold prestigious accolades within their discipline(s) of expertise, as well as nationally recognized certifications. These include; National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), American College of Sports Medicine (ACSM), National Strength and Conditioning Association (NSCA-CPT), National Academy of Sports Medicine Certified Nutrition Coach (NASM-CNC), International Sports Sciences Association Nutritionist Certification.